XLS Nutrition Shakes – review

I am always looking for new ways to help me to lose weight

I do struggle with eating, I like a snack

When I heard about XLS Nutrition shakes I had to give them a try

XLS Nutrition shakes are a meal replacement shake

They contain B Vitamins for energy release & 28g of protein

As part of a calorie reduced diet, XLS-Nutrition replaces an entire meal and has fewer than 250 calories while providing you with all your essential vitamins and minerals. Helping you reach your weight loss goals whilst utilising your fat reserves from day one.

I was sent the Strawberry flavour

You add 4 scoops of the shake formula to 200ml of milk & shake

The diet plan they recommend is having 3 shakes a day for week one & then 2 shakes a day with a main meal in week 2

I’m not going to lie to you, I couldn’t have 3 shakes a day. I like my food too much and think that is often why people fail at these kinds of diets. However I did have 2 shakes a day with a main meal at night. The shake tasted ok, it smelled & tasted like strawberry

I lost 1kg in that week

400g of powder costs £20, if you can stick with it then it is worth it

Disclaimer: I was sent this products free of charge for the purpose of this review, all views are my own

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