Noom Coach – review 

I reviewed the Noom app quite a while ago

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The app has had an update & they asked if I’d like to review the new app

Noom Coach gives you your own coach who you can talk to and give you inspiration, support & ideas.  Whenever you input data it’s transferred to your coach so they can adjust their feedback

You can log your meals which tells you how many calories you’ve eaten and got left for the day and also record your activity

It gives you little tasks each day, which can give you something different to think about which you might not have thought of yourself.

noom app

It’s a great all round app

It’s a great all round app if you like keeping a track of your intake as well as a little bit of support to help you through

You can join groups of similar people which is another great form of support

It’s a great alternative for those who don’t like or can’t attend group meetings

The app encourages you to change your lifestyle, to take on a more healthy approach

The app is free for a basic model, you can update to various levels for varying costs

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