I won’t lie the only exercising I did on holiday was walking
I did zero running & I didn’t take my gym stuff so couldn’t take advantage of the gym equipment
I also ate my weight in cream teas & pasties!
We did have a lot of salad but I still feel my diet was awful
So now we are back I’m planning on getting back running. I’ve got a run at the end of the month so I need to do some training for that anyway
I’ve been out for a few short runs and they’ve felt good.
I’ve also been thinking about joining the gym again
When we move there will be a gym right next door. There can be no excuses as it’s right there
I need something to give me a kick up the bum as I feel my motivation has been pretty poor lately
For now it’s running & getting back to eating a more healthy diet
Do you struggle when you are on holiday? How do you get back into a good routine?by